Category: Posture
5 Tips for Improving Posture to Prevent Back and Neck Pain
Using improper posture at work can increase your risk of repetitive stress injuries and cause back pain or neck pain, inflammation, stiffness, and loss of flexibility or range of motion. If you’re suffering from pain or discomfort and you think... Read More
Neck Pain Due to Bad Posture? Chiropractic Can Help
One of the most common causes of neck pain is poor posture. With so many people taking part in activities that require looking downwards for long periods of time at a laptop, book, phone, or their computer keyboard at work,... Read More
Going Back to Work at the Office? Adjust Your Ergonomics
After more than a year of remote work, many professionals are beginning to head back to the office. While some people may be relieved to get out of the house, office lifestyles are not often conducive to the preservation of... Read More
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