Avoiding Increased Fall Risk Due to Changing Weather
In cold weather, the risk of falling rises significantly. Icy sidewalks and driveways are a common cause of slips, leading to injuries ranging from sprained ankles to more severe conditions such as fractures or sprains. This shift in conditions affects people of all ages, but especially seniors, who may already have balance or mobility issues. It’s crucial to take proactive steps to reduce fall risks and know how to handle injuries if they do occur. Here is some guidance from Dr. Scott Dawson at Eldorado Chiropractic in McKinney, TX.
How to Prevent Falls
The first way to prevent falls is by dressing appropriately for the weather. Wear shoes with good traction and avoid walking on slick surfaces whenever possible. Salt or sand can be used to treat icy walkways, and keep your walkways clear of debris or wet spots to reduce the risk of slipping. Additionally, walking at a slower pace and maintaining awareness of your surroundings can help you avoid falls.
What to Do if You Fall
Despite your best precautions, accidents can still happen. If you do fall, it’s important to seek care right away. Chiropractic treatment can be a helpful option for managing pain from a fall injury. Dr Dawson has specialized in addressing musculoskeletal injuries for over 20 years, focusing on the spine, joints, and soft tissues. After a fall, you might experience pain, stiffness, or limited range of motion. Dr. Dawson can assess your injury and use targeted treatments such as spinal adjustments, massage therapy, and other techniques to reduce pain, restore function, and improve mobility.
Get Back on Your Feet With Chiropractic Care
By addressing the root cause of discomfort and misalignments, chiropractic care can promote faster healing, reduce inflammation, and prevent long-term complications. If you experience persistent pain or discomfort after a fall, visiting Dr. Dawson is a safe, non-invasive way to relieve symptoms and support recovery, helping you stay active and avoid further injury.
If You Experience a Fall Injury, Call Our Chiropractor in McKinney
Taking steps to stay safe during icy weather and seeking chiropractic care for any injuries can keep you healthy and moving through the season without added risk. If you do take a fall and are experiencing back pain or a muscle sprain, schedule an appointment with Dr. Dawson for fast, medication-free pain relief.
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Chiropractic
Fall Risk
